As the holiday season revs up and the temperatures begin to drop off (in the Midwest), the challenge for teams is to keep balanced as work and life often have added demands to the regular schedule. This can be a heightened time for stress as people get ready to finish out the season and welcome in the new year. Encourage your team to be mindful of what support they need during this transitional time. Check in to make sure your team remembers to take stretch breaks, have walking meetings, or investigate in other exercise incentives such as a partnership with …
